OPACHEADER
Normal view MARC view ISBD view

Strength in the Storm

By: Eknath Easwaran.
Material type: materialTypeLabelBookPublisher: Jaico Publishing House; First edition 2 January 2006Description: 184 Pages Paperback.ISBN: 8179925838.DDC classification:
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Collection Shelving location Call number Status Date due Barcode Item holds
On Hold TPA On Hold TPA Tripunithura
Non Fictio Book Cart TPA-NF-R2-S4 (Browse shelf) Not for loan (Restricted Access) B0764403
Total holds: 0

ig or small, global or personal, stress and challenges are woven into the fabric of our days. Life takes us by surprise, pushing us to the limit and beyond. Stress has become a chronic interference that affects us all, sometimes with devastating results. When a crisis comes we're under stress already, simply from the load we carry in our daily lives, family responsibilities, tense relationships, money worries, work pressures and those incessant, nagging fears about the state of our neighborhoods, our schools, the threat of terrorism, a world at war. For anyone struggling in today's anxious world, Easwaran delivers time-tested, practical skills to reduce frustration, anger and stress. In Strength in the Storm, Easwaran points out that we can't control the weather outside, but we can control how we respond. By training our minds we can learn to, Cope more effectively with the irritations of everyday life, be at our best under stressful, confrontational and challenging situations, recover more quickly from major stressful incidents, improve relationships and become more patient.